Name: Ugrálókötél, gyöngyös, 250cm, szivárvány színű, Salta
Brand: Salta
SKU: 110661
Price: 595 HUF
Availability: InStock

Ugrálókötél, gyöngyös, 250cm, szivárvány színű, Salta

Az ugrálókötél az elmúlt évtizedekben a gyerekjátékból lépett elő a komoly sporteszközzé. Minek köszönheti a nagy népszerűséget?

Az egyik oka, hogy az edzőtermek mellett akár a szabadban, vagy otthon is lehet használni. Így a felhasználási lehetőségei megnőttek. Ráadásul kicsi eszközről van szó és nincs időhöz kötve a használata.
A másik, hogy egyre több edzésprogram részét képezi. A használat során olyan ritmikus mozgásformát igényel, aminek köszönhetően átmozgatja a teljes testet, fejleszti a mozgáskoordinációs képességet, az egyensúly érzékelést és az állóképességet, valamint a szív- és az érrendszert karban tartja.
A harmadik oka, hogy a fogyáshoz is kiválóan alkalmazható, ugyanis egy óra ugrálókötelezéssel akár 800-1000 kalóriát is el lehet égetni!
Végül, de nem utolsó sorban azért is lett népszerű, mert a többi sportszerrel szemben sokkal barátságosabb árban lehet hozzájutni.

Az ugrálóköteleknek 4 nagy csoportja van: az alap, a gyorsasági, nehezíthető és a gyöngyös. A gyöngyös ugrálókötél a az utóbbi kategóriába tartozik, amely a kezdők számára készült.

A gyöngyös ugrálókötél nagyon jó ritmikus ugrálókötelezésre. Ez azért van így, mert a gyöngyök az ugrálás során hanghatást ad ki, miközben a földhöz ér. A kötél nem nehéz, egy kevés súlyt a gyöngyök nyújtanak az ugrálás során. Ez a fajta kötél kültéri és beltéri használatra egyaránt használható.

Szeretne többet megtudni az ugrálókötelezésről? Olvassa el az alábbi cikkünket.

Termékelőnyök

Az ugrálókötél pozitív oldala

nem terheli az izületeket
fejleszti a mozgáskoordinációt és az egyensúlyérzéket
jótékony hatással van a szív- és érrendszerre
egész testet átmozgatja
erősíti az izmokat, rugalmassá teszi azokat
kis helyen is elfér, bárhol használható
edzettségi szinttől függetlenül használható
zsírégető hatása van
óránként akár 800-1000 kalóriát égethető el
olcsó

Hol használjuk a terméket?

A gyöngyös ugrálókötél egyaránt használható kültéren és beltéren is. Az anyaga révén jobban bírja a gyűrődést, így jobban ellenáll a kültéri edzéseknek.

Mekkora ugrálókötél ajánlott?

Hogy milyen hosszú ugrálókötelet érdemes beszerezni, azt az alábbi módon lehet megállapítani:
Rá kell állni egy lábbal a kötél közepére, majd fel kell húzni a két végét. Ha a gyorsaság számít, akkor a csípőig kell érnie a kötélnek. Amennyiben ugrálásra akarjuk használni, úgy a mell alattig kell, hogy érjen. Végül, ha akrobatikus célokra akarjuk használni, akkor a köldök a maximális magasság hozzá.
Ha otthon végezhető edzésre vágyik, úgy az alábbi termékeinket ajánljuk figyelmébe:

Expander TPE, PP, Salta
Hevederes tréner, TRX jellegű, Salta
Koordinációs félgömb, több színben, Salta

Tárolás

Kis helyen is elfér
Könnyen szállítható

Műszaki adatok

Hossz:

250 cm

Anyagösszetétel

Markolat

műanyag

Gyöngy

műanyag

Tömeg	0.08 kg
Márka	Salta

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'([0-9]{4})/([0-9]{1,2})/(feed|rdf|rss|rss2|atom|arukereso|argep)/?$' => 'index.php?year=$matches[1]&monthnum=$matches[2]&feed=$matches[3]', '([0-9]{4})/([0-9]{1,2})/embed/?$' => 'index.php?year=$matches[1]&monthnum=$matches[2]&embed=true', '([0-9]{4})/([0-9]{1,2})/page/?([0-9]{1,})/?$' => 'index.php?year=$matches[1]&monthnum=$matches[2]&paged=$matches[3]', '([0-9]{4})/([0-9]{1,2})/wc-api(/(.*))?/?$' => 'index.php?year=$matches[1]&monthnum=$matches[2]&wc-api=$matches[4]', '([0-9]{4})/([0-9]{1,2})/?$' => 'index.php?year=$matches[1]&monthnum=$matches[2]', '([0-9]{4})/feed/(feed|rdf|rss|rss2|atom|arukereso|argep)/?$' => 'index.php?year=$matches[1]&feed=$matches[2]', '([0-9]{4})/(feed|rdf|rss|rss2|atom|arukereso|argep)/?$' => 'index.php?year=$matches[1]&feed=$matches[2]', '([0-9]{4})/embed/?$' => 'index.php?year=$matches[1]&embed=true', '([0-9]{4})/page/?([0-9]{1,})/?$' => 'index.php?year=$matches[1]&paged=$matches[2]', '([0-9]{4})/wc-api(/(.*))?/?$' => 'index.php?year=$matches[1]&wc-api=$matches[3]', '([0-9]{4})/?$' => 'index.php?year=$matches[1]', '(.?.+?)/embed/?$' => 'index.php?pagename=$matches[1]&embed=true', '(.?.+?)/trackback/?$' => 'index.php?pagename=$matches[1]&tb=1', '(.?.+?)/feed/(feed|rdf|rss|rss2|atom|arukereso|argep)/?$' => 'index.php?pagename=$matches[1]&feed=$matches[2]', '(.?.+?)/(feed|rdf|rss|rss2|atom|arukereso|argep)/?$' => 'index.php?pagename=$matches[1]&feed=$matches[2]', '(.?.+?)/page/?([0-9]{1,})/?$' => 'index.php?pagename=$matches[1]&paged=$matches[2]', '(.?.+?)/comment-page-([0-9]{1,})/?$' => 'index.php?pagename=$matches[1]&cpage=$matches[2]', '(.?.+?)/wc-api(/(.*))?/?$' => 'index.php?pagename=$matches[1]&wc-api=$matches[3]', '(.?.+?)/wcj-my-products(/(.*))?/?$' => 'index.php?pagename=$matches[1]&wcj-my-products=$matches[3]', '(.?.+?)/order-pay(/(.*))?/?$' => 'index.php?pagename=$matches[1]&order-pay=$matches[3]', '(.?.+?)/order-received(/(.*))?/?$' => 'index.php?pagename=$matches[1]&order-received=$matches[3]', '(.?.+?)/orders(/(.*))?/?$' => 'index.php?pagename=$matches[1]&orders=$matches[3]', '(.?.+?)/view-order(/(.*))?/?$' => 'index.php?pagename=$matches[1]&view-order=$matches[3]', '(.?.+?)/downloads(/(.*))?/?$' => 'index.php?pagename=$matches[1]&downloads=$matches[3]', '(.?.+?)/edit-account(/(.*))?/?$' => 'index.php?pagename=$matches[1]&edit-account=$matches[3]', '(.?.+?)/edit-address(/(.*))?/?$' => 'index.php?pagename=$matches[1]&edit-address=$matches[3]', '(.?.+?)/payment-methods(/(.*))?/?$' => 'index.php?pagename=$matches[1]&payment-methods=$matches[3]', '(.?.+?)/lost-password(/(.*))?/?$' => 'index.php?pagename=$matches[1]&lost-password=$matches[3]', '(.?.+?)/customer-logout(/(.*))?/?$' => 'index.php?pagename=$matches[1]&customer-logout=$matches[3]', '(.?.+?)/add-payment-method(/(.*))?/?$' => 'index.php?pagename=$matches[1]&add-payment-method=$matches[3]', '(.?.+?)/delete-payment-method(/(.*))?/?$' => 'index.php?pagename=$matches[1]&delete-payment-method=$matches[3]', '(.?.+?)/set-default-payment-method(/(.*))?/?$' => 'index.php?pagename=$matches[1]&set-default-payment-method=$matches[3]', '(.?.+?)/schema-preview(/(.*))?/?$' => 'index.php?pagename=$matches[1]&schema-preview=$matches[3]', '(.?.+?)/contributions(/(.*))?/?$' => 'index.php?pagename=$matches[1]&contributions=$matches[3]', '(.?.+?)/snkxls(/(.*))?/?$' => 'index.php?pagename=$matches[1]&snkxls=$matches[3]', '(.?.+?)(?:/([0-9]+))?/?$' => 'index.php?pagename=$matches[1]&page=$matches[2]', '([^/]+)/embed/?$' => 'index.php?name=$matches[1]&embed=true', '([^/]+)/trackback/?$' => 'index.php?name=$matches[1]&tb=1', '([^/]+)/feed/(feed|rdf|rss|rss2|atom|arukereso|argep)/?$' => 'index.php?name=$matches[1]&feed=$matches[2]', '([^/]+)/(feed|rdf|rss|rss2|atom|arukereso|argep)/?$' => 'index.php?name=$matches[1]&feed=$matches[2]', '([^/]+)/page/?([0-9]{1,})/?$' => 'index.php?name=$matches[1]&paged=$matches[2]', '([^/]+)/comment-page-([0-9]{1,})/?$' => 'index.php?name=$matches[1]&cpage=$matches[2]', '([^/]+)/wc-api(/(.*))?/?$' => 'index.php?name=$matches[1]&wc-api=$matches[3]', '([^/]+)/schema-preview(/(.*))?/?$' => 'index.php?name=$matches[1]&schema-preview=$matches[3]', '([^/]+)(?:/([0-9]+))?/?$' => 'index.php?name=$matches[1]&page=$matches[2]', )

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Ugrálókötél, gyöngyös, 250cm, szivárvány színű, Salta